Top 10 Things to Do on Shrooms

Key Takeaways

• Explore Nature: Enjoy a heightened connection with the outdoors by visiting scenic places like Banff National Park or the beaches of Tofino.
• Get Creative: Dive into artistic activities like painting or playing music to channel your creativity while on shrooms.
• Celebrity Insights: Celebrities like Harry Styles and Kristen Bell have used psilocybin to boost creativity and combat depression. Styles enjoyed listening to music and Bell tried it for mental health benefits.
• Safety Recommendations: Always have a trip-sitter, stay hydrated, and choose a familiar, comfortable environment. Start with a low dose if you’re new to shrooms.
• Avoid Certain Activities: Do not drive, avoid crowded places, and refrain from making important decisions while on shrooms.
• Expectations During a Trip: A shroom trip typically includes phases such as onset (20-60 minutes), peak (2-4 hours), and comedown (2-4 hours), followed by an afterglow that can last for hours to days.

If you’re looking for a guide to the best things to do on shrooms, you’ve come to the right place. Whether you’re a seasoned psychonaut or just dipping your toes into the world of psychedelics, this list is here to make sure your trip is as epic as possible. So grab your favorite strain of magic mushrooms, sit back, and let’s dive into some mind-blowing activities!

1. Explore Nature

One of the best things to do on shrooms is to connect with Mother Nature. Head to a nearby park, forest, or beach and let the natural beauty envelop you. The colors will be more vibrant, the sounds more harmonious, and you might just feel like you’re part of a magical, living tapestry.

Pro tip: Bring a cozy blanket and some snacks. A little picnic can turn into an extraordinary feast for the senses. In Canada, consider places like Stanley Park in Vancouver, the Laurentian Mountains in Quebec, or Banff National Park in Alberta for an unforgettable nature experience.

Even celebrities enjoy nature while tripping! Susan Sarandon mentioned she prefers plant-based substances like psilocybin and enjoys doing it in natural settings like the Grand Canyon or the woods, saying, “It does remind you of your space in the universe — your place in the universe — and reframe things for you” .

2. Watch a Trippy Movie

Of course, watching a trippy movie is one of the quintessential things to do on shrooms. Check out our list of the top 10 movies to watch on shrooms for some mind-expanding cinematic experiences. From animated wonders to surreal masterpieces, these films are designed to take your trip to the next level.

Pro tip: Set up a comfy viewing area with lots of pillows and blankets, and make sure you have easy access to the remote—you might find yourself wanting to pause and marvel at the visuals.

3. Listen to Psychedelic Music

Music is a must-have on your list of things to do on shrooms. Create a playlist filled with your favorite trippy tunes, or explore new genres like psychedelic rock, ambient, or even binaural beats. Close your eyes, let the music wash over you, and ride the waves of sound. Canadian artists like Tame Impala or old-school psychedelic rock from Rush are perfect additions to your playlist.

Pro tip: Invest in a good pair of headphones to fully immerse yourself in the auditory experience.

Harry Styles knows the power of combining shrooms with music and visual experiences. While recording his second album, he mentioned to the Rolling Stone magazine, “We’d do mushrooms, lie down on the grass, and listen to Paul McCartney’s ‘Ram’ in the sunshine” .

4. Meditate and Reflect

If you’re looking for deeper introspection, meditation is one of the best things to do on shrooms. Find a quiet space, sit comfortably, and focus on your breathing. Let your mind wander through the realms of your consciousness and see what insights come up.

Pro tip: Guided meditations can be especially powerful. Look for ones designed for psychedelic experiences.

5. Create Art

Unleash your inner artist! Drawing, painting, or even doodling can be incredibly rewarding things to do on shrooms. Let your creativity flow without judgment. The colors, shapes, and patterns that emerge might surprise you.

Pro tip: Don’t worry about making a masterpiece. The process is more important than the product when you’re tripping. If you’re in cities like Toronto or Montreal, consider visiting local art supply stores like DeSerres to grab your materials beforehand.

Take a cue from comedian Nick Kroll, who shared a wild story about his friends covering him in sea kelp while he was high on mushrooms at a beach. Kroll loved the sensory experience and dubbed himself the Kelp Monster .

6. Play with Light and Colors

Grab some glow sticks, fairy lights, or even a simple flashlight. Playing with light and colors is one of the most entertaining things to do on shrooms. Watch as the lights dance and morph in your hands, creating a mesmerizing visual display.

Pro tip: Try using a prism or a kaleidoscope to add even more visual magic to your experience. You can find these at most toy stores or online.

7. Have Deep Conversations

One of the most enriching things to do on shrooms is to have deep, meaningful conversations with friends. Discuss life, the universe, and everything in between. You’ll be amazed at the profound insights and connections that can emerge.

Pro tip: Make sure everyone is in a positive, open-minded state before diving into heavy topics. Consider setting the mood with some comfortable seating and low lighting.

8. Explore Sensory Experiences

Touch, taste, smell, sight, and sound—all your senses are heightened on shrooms. Explore different textures, savor new flavors, and immerse yourself in the sensory richness of the world around you.

Pro tip: Have a variety of sensory items on hand—soft fabrics, aromatic oils, tasty treats, and more. You can visit local shops like Lush for sensory-rich bath products or gourmet food stores for unique snacks.

9. Dance Like Nobody’s Watching

Put on your favorite tunes and dance your heart out. Dancing is one of the most liberating things to do on shrooms. Let your body move freely and expressively. You might just discover a new appreciation for the rhythm of life.

Pro tip: Create a safe, open space to dance where you won’t bump into anything or anyone.

10. Journal Your Experience

After your trip, take some time to journal. Writing down your thoughts and experiences is one of the most reflective things to do on shrooms. Capture the highlights of your journey, any insights you gained, and how you felt throughout.

Pro tip: Revisit your journal entries later to see how your perceptions have changed and what you’ve learned.

Safety Recommendations

Before diving into your psychedelic adventure, it’s crucial to keep safety in mind. Here are some key safety tips to ensure a positive experience:

• Set and Setting: Ensure you are in a safe, comfortable environment with people you trust. A calm, familiar space can help prevent anxiety.
• Dose Wisely: Start with a low dose, especially if you’re new to shrooms. It’s better to take it slow and understand your limits.
• Stay Hydrated: Keep water or a hydrating beverage nearby. Avoid alcohol or other substances that might negatively interact with shrooms.
• Have a Sober Friend: A trip sitter, someone sober to watch over you, can provide reassurance and help if things get too intense.
• Know When to Seek Help: If you feel extremely anxious or paranoid, remember that it’s okay to ask for help. Having a trusted friend or a hotline number on hand can be reassuring.

To the mic of the Hypochondriac podcast, Kristen Bell shared her experience with psilocybin and emphasized the importance of set and setting. For her birthday, she tried mushrooms with her husband, Dax Shepard, as her trip sitter, ensuring a safe and supportive environment.

What Not to Do on Shrooms

• While there are many fun things to do on shrooms, some activities are best avoided:
• Driving or Operating Machinery: This is a big no. Your perception and reaction times are impaired, making it dangerous.
• Going to Crowded Places: While some might enjoy the hustle and bustle, crowded places can be overwhelming and trigger anxiety.
• Making Important Decisions: Your judgment may be impaired, so it’s best to avoid making significant life decisions while under the influence.
• Engaging in Risky Behaviors: Avoid activities that could be dangerous, like swimming in deep water or climbing to great heights.

Miley Cyrus once had an anxiety attack after combining weed and shrooms, highlighting the importance of avoiding risky behavior and ensuring a calm environment during your trip.

What to Expect During a Trip

Knowing what to expect can help you prepare for your journey:

• Initial Onset: Effects usually begin 20-60 minutes after ingestion. You might feel a sense of euphoria and heightened sensory perception.
• Peak: This is the most intense part of the trip, lasting 2-4 hours. Visual and auditory hallucinations, time distortion, and profound thoughts are common.
• Comedown: The effects gradually fade over 2-4 hours. You might feel tired but usually with a sense of lingering euphoria or peace.
• Afterglow: Many people experience a feeling of well-being and clarity in the days following their trip.

During a 2015 interview with Jimmy Kimmel, Seth Rogen shared a story of his unexpected journey from Amsterdam to Paris while on shrooms, reminding us that trips can be unpredictable and intense.

Conclusion

There you have it, folks—your ultimate guide to the top things to do on shrooms. Whether you’re seeking adventure, creativity, or introspection, there’s something on this list for everyone. Remember to stay safe, respect the power of psychedelics, and most importantly, have fun! Happy tripping, Canadian millennials and young adventurers!